Reflections And Insights From The Couch


Q: What is Hypnosis / Hypnotherapy? Our mind controls practically everything in our lives including perceptions, emotions, habits and behaviours. Hypnosis is a neutral state

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Hypnotherapy to Stop Smoking

Hypnosis Success in Smoking Cessation 90.6% Success Rate for Smoking Cessation Using Hypnosis* Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent

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Hypnotherapy Our autonomic system which controls our system which keeps our hearts beating and our lungs breathing, functions below the level of consciousness in the

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Weight Loss

Denis Waitley: “Your imagination is your preview of life’s coming attractions.” Are you on the weight roller coaster of overeating and dieting, do you eat

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Self Esteem Issues

Whether you think you can or whether you think you can’t, you’re right. – Henry Ford ‘You are what you think’ is definitely true and

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The body always obeys the brain. Our body is influenced by the right side of the brain; therefore any command given to it is completed

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