Hypnotherapy

Reflections And Insights From The Couch

FAQs

Q: What is Hypnosis / Hypnotherapy? Our mind controls practically everything in our lives including perceptions, emotions, habits and behaviours. Hypnosis is a neutral state

Hypnotherapy to Stop Smoking

Hypnosis Success in Smoking Cessation 90.6% Success Rate for Smoking Cessation Using Hypnosis* Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent

Overview

Hypnotherapy Our autonomic system which controls our system which keeps our hearts beating and our lungs breathing, functions below the level of consciousness in the

Weight Loss

Denis Waitley: “Your imagination is your preview of life’s coming attractions.” Are you on the weight roller coaster of overeating and dieting, do you eat

Sleep Disorders & Insomnia

Do you find it hard to get to sleep, or once you have to maintain sleep? Does your brain jump from one thought to another

Self Esteem Issues

Whether you think you can or whether you think you can’t, you’re right. – Henry Ford ‘You are what you think’ is definitely true and

OBSESSIONS & PHOBIAS

The body always obeys the brain. Our body is influenced by the right side of the brain; therefore any command given to it is completed

Panic Attacks & Anxiety Management

The greatest fear for people who suffer from panic attacks is the fear of the panic attack. This fear can keep them locked in their