Q: What is Hypnosis / Hypnotherapy?
Our mind controls practically everything in our lives including perceptions, emotions, habits and behaviours. Hypnosis is a neutral state of highly concentrated attention during which the conscious mind is bypassed and the subconscious mind is activated to potentially create a profound shift removing blocks in people’s lives that were previously impossible to eliminate which can result in rapid powerful, positive long lasting and beneficial changes.
Q: How Many Hypnotherapy Sessions Will I Need?
That depends on the presenting issue. However Hypnotherapy can work very rapidly, so that even deep behavioural problems can be resolved in a few sessions – compared to many sessions which is required for some other types of therapy.
Q: Does Hypnosis Work?
Hypnosis is medically documented to improve health.
Hypnosis has been a medically recognised occurrence for well over four decades. In 1958, the American Medical Association and the American Dental Association made resolutions recognizing hypnosis as an accepted form of treatment in medicine and dentistry.
This was three years after the British Medical Association passed a formal resolution approving hypnosis as a valid therapeutic technique for treating neuroses and for relieving pain in surgery and childbirth.
Hypnosis has been extensively documented to help people with many health, medical, complex psychological problems, emotional and motivation situations. It is also well known for its success in identifying and removing negative triggers such as the urge to smoke, drink, abuse drugs and many phobias. Read what some of our Hypnosis clients have to say.
Q: What Happens Under Hypnosis?
Hypnosis is a method to calm the conscious mind and for you to get in touch with the powerful subconscious mind that through past programming can deeply affect our self esteem, our moods, behaviours and choices in powerful as well as destructive ways.
Hypnotherapy is a safe method that can release negative beliefs and patterns and restore your life to a happy, natural balance. You stay conscious but relaxed through the whole process.
Disclaimer
The information and testimonials presented on this website are applicable to the individuals depicted only and may not be representative of the experience of others, hence please be advised that there are no guarantees of specific results and that the results can vary depending on the individual.